The benefits of garlic and onions for sexual health and strength

The benefits of garlic and onions for sexual health and strength
The benefits of onions and garlic are very many, including some general benefits.
First ,, the benefits of onions
Onions contain a high content of vitamin B6, fiber, chromium and sulfur, and all these important elements work to supply the body parts with what it needs to do better.
Onions help get rid of the common cold and cold, and since it is a natural anti-virus and microbial antigen, it helps get rid of the flu.
Onion is a general tonic, and helps to strengthen the sexual desire of both men and women, due to the sulfur and phosphorous component that stimulates sexual strength, and onions increase the man's sperm rate and strengthen it.
Onions are useful for skin, hair, eyes, ear, and respiratory system.
Second ,, garlic benefits
Garlic helps lower blood pressure, prevents clots from occurring, helps fight fats and cholesterol in the blood, and is generally beneficial for heart and circulatory health.
Garlic prevents hair loss, and it also protects against diseases, especially cancer, and since garlic contains more vitamins and various minerals, so it is an antibiotic and killer of many fungi and microbes, and garlic contains an antioxidant that helps to maintain the complete integrity of the organs of the body And make it work optimally if garlic is used on a daily basis.

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